Melon is what we usually call melon. After being cut, it is particularly sweet. The taste of the seeds is fantastic. However, some people say that the seeds of melon can not be eaten, so I am very confused. The following article will be detailed for everyone. Introduction.
Can seeds in melons eat?
Melon seeds not only can eat, but also have a high nutritional value, can clear away heat, detoxify, quench your thirst, diuretic swelling, have a special effect on intestinal fistula, lung fistula. Therefore, when eating cantaloupe, you don't have to worry about the seeds of sweet melons carefully. You can eat them with melon.
Although the melon seeds can be eaten, but some children because the digestive system is not perfect, Xiaobian here to remind everyone to not let the food is better.
The efficacy and function of melon
1, melon with heat Jieshu, Chufan thirst, eliminate bad breath, diuretic swelling effect.
2, cantaloupe can be used to heat the chest full of stuffy and uncomfortable, loss of appetite, Fanre thirst, hot junction bladder, urine adverse embolism.
3, melon seeds have the efficacy and role of governance intestinal fistula.
4. The topical treatment of acute jaundice-type infectious hepatitis, rhinitis, and nasal epiphysis can be used for the treatment of guava pedicel.
5, cantaloupe has the ability to protect the liver and reduce the effects of chronic liver injury.
6. Muskmelon has the effect of killing worms, filarial bugs, and treating oral sores.
7. Invertase in muskmelons can convert insoluble proteins into soluble proteins that can help kidney patients absorb nutrients.
8, Muskmelon contains malic acid, glucose, amino acids, beetroot, Vitamin C and other nutrients, has a good effect on infectious fever, summer heat stroke and constipation.
9, if you want to lose weight, this is a great fruit. Its large amount of fiber will make you feel full. It tastes good and can be used for salads. Therefore, a quick weight loss plan should include melons.
The nutritional value of muskmelon
1, cantaloupe contains vitamins A, B, C and magnesium, sodium and potassium and other minerals. Because it contains no cholesterol, it is safe for patients with high cholesterol in the blood.
2. Muskmelon tastes good and can be eaten as a dessert. It can be used as a substitute for high-calorie snacks to help you lose weight. Because it is rich in potassium, it can help control blood pressure and prevent stroke. Potassium in the fruit can reduce kidney stone problems.
3, cantaloupe is rich in plant fibers, so it can greatly relieve constipation. The nutritional value and health benefits of melon have been confirmed by doctors around the world. They believe that this fruit can prevent age-related bone loss.
4, cantaloupe is a good source of vitamin C, which is an antioxidant. This helps prevent heart disease and even cancer. It also contains beta-carotene. The study reveals the fact that the combination of beta-carotene and vitamin C can prevent many chronic diseases.
5. Muskmelon also offers many other health benefits. Frequent consumption of cantaloupe juice can help treat loss of appetite, hyperacidity, ulcers and urinary tract infections. It can also defeat the fire to a great extent to prevent diseases related to internal heat. It relieves fatigue and is an effective light laxative that can help treat insomnia.
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