The nutritional value of crisp fish

Crispy Pork Clam, originally produced in Changjiang Reservoir in Zhongshan City, Guangdong Province, is a special aquatic product cultivated by using the mineral water of the reservoir, feeding concentrated feed, and using the live water-intensive cultivation method. It is named for its strong, fresh, crisp taste.

脆鱼

1. Rich in collagen in muscles of crunchy meat, it is an ideal natural raw material for beauty

According to the research, the crispy meat carp increased the matrix protein, myofibrillar protein and collagen protein by 60.9%, 18.7% and 36.7%, respectively. A large number of studies have shown that collagen can increase the skin's water storage capacity and maintain good skin elasticity, delay skin aging and maintain youthful vitality.

Second, crisp meat carp can prevent osteoporosis

The study showed that the content of calcium in crisp clams increased by 17.5% compared with grass carp. According to studies, calcium and collagen are supplemented to improve osteoporosis. Collagen and calcium are significantly increased in grass brisket than grass carp, which can effectively prevent osteoporosis.

Third, crisp meat, amino acid nutrient-rich

According to studies, the essential amino acids and the umami amino acids content in crispy squid were 6.70 (g/100g) and 6.61 (g/100g) respectively, accounting for 39.88% and 39.70% of the total amino acids respectively. The data showed that the protein quality was better. , has a high nutritional value. Crispy Pork can be comparable to salmon and according to Xie Jun's research shows that the crisp amino acid content of essential amino acids in crisp meat is 6.70 grams, accounting for 39.88% of total amino acids, indicating that the protein has better quality and higher nutritional value. The crisp taste of the fish meat flavor 6.67 grams of amino acids, accounting for 39.70% of the total amount of amino acids, which is the reason for the taste of crispy meat.

The total amino acid of crispy pork was 16.8 grams, slightly lower than the 17.66 grams of salmon, but higher than the 14.05 grams of alfalfa. The essential amino acid content in crispy carp meat was 6.70 grams, which was slightly lower than 7.22 for salmon but higher than 5.46 grams for alfalfa. Crispy meat tasted 6.61 grams of amino acids, slightly lower than 6.73 grams of salmon, but higher than the 5.38 grams of bran. This shows that crispy pork meat itself has a very rich nutritional value, and can be comparable to salmon and quail.

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