Mr. Zhou, Hubei Reader: Over the years, I have been suffering from severe bronchitis. I usually do not pay attention, and bronchitis can occur. An old colleague told me about a recipe: 400 almonds, which were soaked with vinegar and iced sugar on the first day of the first day, and were taken on the first day of the winter (about 100 days). Take 4 empty stomachs each morning and drink a little vinegar. While taking almonds, I didn't relapse at all and it didn't happen again.
Dr. Jiang Liangyu, chief physician of internal medicine at Dongzhimen Hospital, Beijing University of Chinese Medicine: Chinese medicine believes that almonds, rock sugar, and vinegar all have some antitussive and antiasthmatic effects. "Southern Yunnan Materia Medica" has recorded that almonds have the effect of "cough relieving sputum, eliminating sputum and moistening the lungs, and easing the stomach." Modern studies have shown that almonds contain amygdalin, which has a slight inhibitory effect on the respiratory center and can be used as an antitussive and antiasthmatic agent. Vinegar can not only produce cough and phlegm, but also reduce inflammation and side effects. "Ben Cao Zai Xin" records that rock sugar is used as a medicine to treat stomach and lungs and relieve cough and phlegm.
Need to be prompted is to go to the pharmacy to buy bitter almonds, sweet almonds in the supermarket treatment effect is very small. The amount of four grains a day is just right. Don't eat too much because of anxious substances in the bitter almonds. In addition, you should also pay attention to light diet, try not to eat seafood, spicy and other hair.
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