When honey is used alone, its nutritional value is high and its health care effect is good. It can be used with other foods or traditional Chinese medicines, with the functions of Buzhong Yiqi, Anwu Zang, Hundred Yipiao, Qingrejiedu, Runzao Ziyin and Anxin Yangxin. Can play more therapeutic and medicinal effects.
Dry and get angry. Pear steamed with water, then add about 2 tablespoons of honey, you can achieve the effect of Runfei Runzao; or soup with silver fungus, then add the right amount of honey can also lungs and cough.
constipation. 50-100 grams of rice, 200 grams of bananas, honey amount. After rice is congeeed, add a small piece of banana, then add honey, eat it after cool, and lax it.
hypertension. 100-150 grams of fresh celery, honey amount. Wash the celery smashed juice, add honey stew served. Taking it once a day can effectively lower blood pressure.
Coronary heart disease. Salvia 10 grams, 10 grams of Shouwu, decoction juice, 1-2 tablespoons of honey, oral administration, the treatment of coronary heart disease helpful.
Low resistance. After getting up in the morning and before going to bed at night, add a teaspoon of honey when drinking milk, which can have anti-fatigue and anti-allergic effects; or after adding 10g of Jianzhi into Jianshui, adding juice to honey can also increase the resistance. The effect is particularly suitable for cancer patients after surgery; in addition, using ginseng soaked in water, add 1 spoon of honey, can Qi qi.
Dry eyes. With 3 grams of chrysanthemum and 10 grams of medlar, soak the two, add 2 tablespoons of honey, eyesight, liver and kidney.
More menstruation. With appropriate amount of red dates and honey porridge, can play the role of blood and Qi.
Chronic pharyngitis. With Ophiopogon 10 grams, 10 grams of Campanulaceae, and 3 grams of licorice soaked in water, adding honey will help relieve chronic pharyngitis.
Back pain Kidney deficiency. Use 5 walnuts, 2 spoonfuls of honey, add walnuts to boil for 15 minutes, add honey to kidney and brain; or use oil to fry yellow walnuts, then add eggs, then add honey, can also achieve the same effect.
Beauty beauty. Frying water with honey and bird's nest to achieve the effect of beauty and beauty; In addition, with honey and other foods such as grape juice together to do a mask can also achieve good cosmetic results.
Disturbed. After using 100 grams of lily and 100 grams of glutinous rice, add honey and drink before going to bed at night to be able to soothe the nerves. After soaking in the water with roses, add honey to exfoliate the liver and feel comfortable.
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