Although Hawthorn is good but cannot be eaten or eaten indiscriminately, today we will give you a detailed explanation of how many hawthorns you eat, and what precautions you must take to eat hawthorn, so that you can make better use of hawthorn without being harmed.
How many suitable to eat at a time
It is not only unhelpful for the hawthorn to eat too much but it is harmful, but the amount of hawthorn that is eaten in the end is the most appropriate. Many materials are not specifically described above. The author specifically consulted a professional doctor for this purpose. Doctors recommend that 2 to 3 hawthorns a day be sufficient, and the weight is converted into fresh hawthorn. About 25 grams of fresh hawthorn and about 8 g of dried hawthorn are used.
Things to be aware of when eating hawthorn
In addition to not being able to eat more, there are still some precautions that must be taken by the mountains.
1, it is not suitable for fasting edible hawthorn.
2. Do not eat hawthorn after drinking alcohol.
3, hyperacidity and stomach patients should not eat hawthorn.
4, pregnant women should not eat hawthorn.
5, children and children with teeth replacement should not eat hawthorn.
6, brush your teeth or rinse your mouth after eating hawthorn.
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