Three things need to pay attention to eat lamb

First of all, if the mutton is hot and eats more, it will get angry. It should be accompanied by some cool and lukewarm vegetables that can cool, detoxify and detoxify. Cold vegetables are generally melon, gourd, spinach, cabbage, golden mushroom, mushroom, white rice, bamboo shoots, etc.; it is best to eat tofu with tofu, it can not only add a variety of trace elements, which can also play a hot purging fire, The role of annoying and quenching thirst; and mutton and radish made a dish, can fully play the radish cool, can eliminate stagnation, phlegm heat effect.

羊肉

Second, there are many foods that need to be treated with mutton. Attention should also be paid to foods such as Pinellia, calamus, buckwheat and other cold foods and pumpkins, cheeses, and red beans that can cause adverse reactions to lamb. In addition, mutton should not drink tea immediately, lamb is rich in protein, and tea contains more tannic acid, tea immediately after eating lamb, will produce a material called tannic acid protein, easy to cause constipation.

Finally, although lamb is a Supplement, there are many people who are not suitable for mutton. People who have already got angry should try to avoid eating mutton. People with hot and humid constitutions and yin deficiency should not eat or eat less mutton. In addition, excessive consumption of mutton by hepatitis patients will increase the burden on the liver, leading to morbidity, and there is also some partial fever, and other blood disease patients with bleeding and infection tend to be cautious.


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