Leading Words: In China, every festival or special day will have related food customs. In the day of the festival, it is necessary to eat a food according to food customs, and eating this kind of food will have certain moral implications. In some places, you have to eat chicken, why do you eat chicken? What is the source of volt chicken?
One, why do you eat chicken when you eat?
There is a saying in Changsha: "The head of the chicken, two volts of dog, three feet of red fish and red dates." Hunan people like to eat Fu chicken, dog in the dog days to eliminate cold.
Changsha is known as the "fire pit," surrounded by mountains on three sides, facing the water in the north, and the climate is humid. The ancients believed that the roosters had the effect of dehumidification, and this led to the habit of the public to eat chicken, and thus left "a fluctuating chicken." "A good body of the year" ballads.
On the undulating day, of course, to eat Fu chicken, Fu chicken needs to be called sub-chicken, after stir-fry with ginger, with a plant called the roadside Jing simmer soup slow sauce, said to eat can be hurricane, detoxification . The party said that the little boy had eaten this unopened son and called the chicken to grow taller, and he was physically strong. The hot days were not long. He grew up and acted decisively. Some citizens will also add Tian Qi and other medicinal herbs when stewing the rooster to achieve the effect of promoting the child's growth.
Changsha people fluctuate and eat chicken is also very particular about, first, to eat chicken (ie, rooster), but also is the right eight to buy the same day to kill the same day to eat; second is to use roadside Jingshui, fried chicken and wine with Next, add ginger, and some chickens add half a catty of ginger, the so-called "Winter eat radish summer eat ginger, not a doctor to prescribe medicine," the dog days of human consumption of more energy, must be properly added nutrition, early volatility to eat Chicken is the truth. In addition, adding ginger, etc. when roasting chicken, can also play the role of dampness and physical strength.
Choosing chickens: If you eat chickens in volts, you must be cocks, about two pounds or so. In particular, the chickens are required to choose the crown with a deeper color, a brighter color, and the kind that can be erected. Such chickens are not sick and the body is special. Reckless.
Practice: Take less than a jin of chickens, roosters are the best, first roadside Jing, basil fried oysters ready, and then chop into a small piece of chicken stir-fried with boiling oil, fry until three-cooked Put the ginger into a spoonful of white wine, stir fry over it, add salt, then pour all the fried kernal herb water into the pot. Ears can be placed at the same time. Cover it with a lid, simmer slowly and slowly until the full house has a strange fragrance. When the soup dries, it can be served in plates.
How to eat: In the old days of Changsha, it was very difficult to eat chicken with fried chicken. When you eat, you must close the doors and windows, wear long-sleeved clothes, put the shoes and socks neatly, and tie your trousers with a string. Do not use it. Fans, picking fans and the like, then pour a small glass of wine and eat slowly. Eat sweating, intended to diverge the body cold, prevent autumn cold disease. Min Yun said: "Will eat radish in summer and eat ginger in the winter, and don't use a doctor to prescribe medicine." It is best to eat ginger and stir-fried chicken on three days. If the conditions do not allow, it is generally necessary to eat a day.
Into the volt
Second, what are the benefits of eating chicken?
nutrient content
According to nutritionist analysis, 21.5 grams of protein is contained per 100 grams of chicken meat, and most are unsaturated fatty acids that are close to the body's needs. Chicken also contains calcium, phosphorus, iron and a wealth of vitamin E, vitamin B, vitamin B2, niacin, chicken liver vitamin A content is particularly high, per 100 grams of up to 10900 international units, about pigs 6 times the liver.
health benefits
Warm, sweet.
Chinese medicine believes that chicken has the effect of warming the Qi, filling up the essence and filling the marrow, benefiting the five internal organs, activating the blood, strengthening bones, and supplementing the damage.
Chicken contains phospholipids that play an important role in the growth and development of the human body and is an important source of fat and phospholipids in the Chinese diet.
Chicken has a good therapeutic effect on malnutrition, cold chills, fatigue and fatigue, irregular menstruation, anemia, and weakness.
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