What to eat to avoid hair loss

With the rapid development of society, our lives are becoming more and more busy. The care of external appearances has become increasingly important. Hair is a key factor in external beauty. Some people have black hair and bright hair. However, some people are pitiable and their hair is soft and fine. The most important thing is hair loss. Hair loss will not only affect your external beauty, but the most serious is to affect your self-confidence. Here we will introduce you from the perspective of traditional Chinese medicine, a good way to prevent hair loss, and hope to help your health.

Why do people have hair loss

According to Chinese medicine, grains can be used to make kidneys, and kidneys are full of hair. “Kidney is the root of congenital nature and its Chinese are in the hair.” Therefore, hair growth and shedding process reflects the rise and decline of kidney essence. People with rich kidney hair have dense, shiny, fast-growing, dark-black hair. Those with insufficient kidney qi can easily fall off, dry up, and turn white. Hair growth and loss, moisturizing and dryness, in addition to the rise and fall of kidney essence, but also with the rise and fall of human blood has a close relationship.

Because of the lack of blood in the body and deficiency of kidney essence, the elderly often suffer from hair loss. This is the objective law of human life, growth, strength, and age. Therefore, hair loss in young people not only affects the overall image, but also may be a sign of kidney deficiency and blood deficiency in the body. These problems have been considered to have a close relationship with inadequate intake of staple foods. Deficiency and kidney deficiency.

It is understood that at present, many people often eat only when they eat dinner, eat, eat, forget or fear of fat, deliberately do not eat the staple food, which is easy to make kidney damage due to uneven nutrition. In addition, eating less staple foods, eating meat is bound to increase, studies have shown that excessive intake of meat is an important "accomplice" to cause seborrheic alopecia.

What to eat to avoid hair loss

Spinach is good for hair health, and broccoli and Swiss beets are good sources of vitamin A and C supplements. The skin needs to produce sebum, an oily substance that is secreted by the hair follicles. Keep the natural state of hair, while dark green vegetables can be iron and calcium. In particular, people need to be reminded that people’s living standards are constantly improving. Many people are fond of meat and have a single intake of vegetables. This kind of diet structure and its adverse legumes

Some people doubt the benefits of beans to hair. However, the facts are beyond doubt! For example, kidney beans and lentils should become an important part of your food. It can not only provide rich protein, promote hair growth, but also rich in iron, zinc and vitamin H (English: biotin) poultry

Those feathered poultry, chickens and turkeys can provide high quality protein to ensure the health of your hair. Without enough protein or low quality protein, the lack of high quality protein will cause the hair to be fragile and break easily. Poultry can provide high bioavailability of iron, iron and other various mineral elements together can be a good way to enhance the firmness of hair, so it is also a good choice for autumn hair loss.

The above is the introduction of several foods that can effectively relieve hair loss. People with hair loss can eat more. Apart from paying more attention to the diet, Xiaobian also suggested that everyone should ensure adequate sleep and an optimistic attitude. What's more important is not to scald hair regularly so that you can have a healthy hair.


Sexually Transmitted Disease Tests

If your sexual history and current signs and symptoms suggest that you have a sexually transmitted disease (STD) or a sexually transmitted infection (STI), your doctor will do a physical or pelvic exam to look for signs of infection, such as a rash, warts or discharge.
Laboratory tests can identify the cause and detect coinfections you might also have.
Blood tests.Blood tests can confirm the diagnosis of HIV or later stages of syphilis.
Urine samples.Some STIs can be confirmed with a urine sample.
Fluid samples.If you have open genital sores, your doctor may test fluid and samples from the sores to diagnose the type of infection.

It include the HIV 1/2 Test, Anti-syphilis test, Gonorrhea antigen test, Chlamydia Trachomatics antigen & antibody test.


The reagent is used to detect the Chlamydia trachomatis antigen
in female cervical swab and male urethral swab qualitatively.
Chlamydia trachomatis (Ct) is a kind of microorganism in the cell,
which can infect the eye, the reproductive tract and other organs.
Chlamydia is an important pathogen for causing urethritis and
cervicitis. The ill population is mainly young adults. The
incubation period of Ct is several days to several months, usually
1 to 3 weeks. In fact, 70% to 80% of women and 50% of men
among the infected patients show no clinical symptoms, so that
it is important to have a laboratory diagnosis.
Immunochromatography detection of Chlamydia trachomatis is
widely used in clinical diagnosis for its simple operation and
quickness comparing to culture method and nucleic acid
sequence-based amplification.


Sexually Transmitted Disease Tests,Hiv Test,Chlamydia Trachomatis Test,Syphilis Test,Gonorrhea Antigen Test

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