Winter tonic drink mutton soup

Rehmannia glutinosa is the root of Radix Scrophulariaceae, a perennial herbaceous plant, usually made of wine, Amomum villosum, and dried tangerine peel, which is repeatedly steamed and dried. The inside and outside are black and oily, and the texture is soft and sticky. Sweet, lukewarm, into the heart, liver, kidney, for the blood to produce sperm, nourishing yin and kidney tonic fever, is also one of the most commonly used medicines and foods. Because it can treat or regulate pale complexion caused by blood deficiency, dizziness, heart palpitations, irregular menstruation, but also can nourish the liver and kidney, so it can be combined with a variety of traditional Chinese medicine soup or tea, such as cooked with white peony You can raise liver, with Boziren can raise heart, with longan can raise the spleen, with ephedra is not bloody but through the blood.

羊肉汤

In clinical use, rehabilitative drugs are often added when they are combined, such as angelica, and even hot products such as red ginseng, ginger, and cinnamon. If you choose to reconcile the 20-30 grams of compatibility, due to Wenyang blood nourishing medicine, medicinal upward, easily lead to sore throat, pox, mouth ulcers and other commonly known as "lit" symptoms, rehabilitated into the liver and kidney, its sexual Downward, it not only plays the role of Rougan, but also counterbalances the tonic medicines. It can supplement and not dryness, and can play a better nourishing effect.

Classic Winter Diet - Siwu Mutton Soup

Main ingredients: 500g of leg meat, Angelica 10g, Angelica 10g, Rehmannia 20g, Chuanxiong 8g;

Garnish: half of white onion, 1 carrot, half of purple cabbage; Ingredients: cooking wine, star anise, cumin, green onion, and small yellow ginger;

practice:

1, Chinese medicine cold water soak for half an hour, cold water into the lamb after the medium heat and boil, remove and clean after use;

2. Put mutton and four things together in a saucepan, add cooking wine and boiled water and stew for 50 minutes.

3. Add carrots and kale to the ingredients and fry them and put them in mutton soup for 30 minutes.

4, add the appropriate amount of salt, sesame oil, soy sauce seasoning pan.

Efficacy: Yi Yang temperature, blood Tiaojing. This medicine diet with blood to regulate menstruation Siwu Tang into the winter warm Yang Jiapin mutton soup, not only can play warm winter warm body, remove the role of fatigue, but also blood blood, make people look ruddy, feel good, reduce winter fear Problems such as cold, consumptive, dysmenorrhea and other symptoms. Added white, red, and purple to the side dishes to make the dishes brighter and lively and increase appetite. Females, middle-aged and elderly people with yang deficiency and blood deficiency can take a four-course mutton soup once a week in the winter, which is of great benefit.

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