Tea is a favorite drink for people, but medical experts advise: Drinking tea requires discerning physical fitness and proper drinking, otherwise it can easily cause injury. Chinese medicine practitioners believe that people's constitutions are hot and cold, and that tea leaves have different coolness and warmth depending on the production process. Therefore, different constitutions of drinking tea also pay attention. People with hot body physique should drink cool tea, and those with cold body should drink warm tea.
The common tea is mainly divided into several major categories such as green tea, clear tea (including oolong tea, Tieguanyin, Dahongpao), black tea, and black tea (Puer tea). This is basically based on the degree of tea fermentation from low to high. In general, Tieguanyin in green tea and Qingchao tea is a cold tea because of its low degree of fermentation; Oolong tea and Dahongpao in Qingchao tea are neutral teas, while black tea and Puer tea are warm teas.
Experts suggest that there are smoking and drinking habits, easy to get angry, heat and body fat people (ie, hot body) drink cold tea; stomach Deficiency, usually eat bitter gourd, watermelon feel bloating uncomfortable people or physical fitness Those who are weak (ie, those with defibrillators) should drink neutral tea or warm tea. Older people are suitable for drinking black tea and Puer tea. However, special attention should be paid to the fact that Kudingcha is more cold, and has the functions of clearing heat and detoxifying, softening blood vessels, and lowering blood lipids better than other teas. It is most suitable for those who are physically hot, but people who have a sweating constitution are definitely not suitable to drink this tea.
Jasmine tea
Jasmine is sweet and warm, can help digestion and absorption of the stomach, relieve stomach pain, and has good curative effect on diarrhea and abdominal pain. Therefore, jasmine tea is known as "stomach protection tea," and has the effect of calming the nerves. It can make people feel comfortable and calm and relieve tension.
black tea
If it is winter, it is good to drink black tea and stomach. Many people who like to drink light green tea are unwilling to try heavy black tea, and feel that its taste is too bitter, it seems that the sense of lightness of tea is less. However, it is better to drink black tea in the winter. Black tea is a fully fermented tea. Its taste is heavier and it is also a benefit. It is particularly suitable for winter drinking.
Is also the characteristics of tea polyphenols, black tea compared with green tea? People who have not eaten green tea will feel uncomfortable in the stomach. This is because tea polyphenols, an important substance contained in tea leaves, have astringent, stimulate the stomach, and stimulate the stomach more quickly. Strong. Black tea is different. It is fermented and baked, and the tea polyphenols undergo enzymatic oxidation reaction under the action of oxidase. The content of the tea polyphenols is reduced, and the irritation to the stomach is reduced accordingly. In addition, the oxidation products of these tea polyphenols can also promote human digestion, so black tea not only does not hurt the stomach, but can stomach. Regular consumption of black tea with added sugar and black tea with milk can reduce inflammation and protect the gastric mucosa. It also has a certain effect on the treatment of ulcers.
Barley tea
According to the "Compendium of Materia Medica," it reads: "Barley is sweet and sweet, it is flat, there is dietary therapy to relieve swelling, consumer product is eating, flat stomach is thirst-quenching, relieving heat and removing heat, Qi-changing in the middle, wide chest and atmosphere, making up for weakness, strong blood, and benefit. The barley tea contains 17 kinds of trace elements, 19 kinds of amino acids, rich in vitamins, unsaturated fatty acids, proteins and dietary fiber. It adapts to people's return to nature. Pursuit of health needs.
Barley tea is a traditional beverage, cold drink has the power to prevent heatstroke, hot drinks have to help digestion, solution greasy, stomach, stomach, stomachic effect. Drink for a long time, can face, lose weight. Barley tea is warm and helps to digest rice-like food. (Hawthorn better digests meat foods). It is better for friends who cannot drink green tea because of bad stomach. Drinking barley tea can promote weight loss. Another barley tea can also be bubbled together with black tea, do not have a flavor.
Osmanthus Tea
Chinese medicine believes that sweet-scented osmanthus has very good medicinal value. The ancients said that Gui was one hundred herbs, so the wine brewed with sweet-scented osmanthus could achieve the effect of “thousand years of drinking sakeâ€. Osmanthus is warm and spicy, enters the lungs, large intestine meridian, decoction, tea, or soaking, and has the effects of warming the cold, warming the stomach, relieving pain, dissolving stasis and silting, and losing appetite, sipping cough, and acne. , dysentery, abdominal pain has a certain effect. Black tea is warm, has a warm stomach, helps digestion, can promote appetite; brown sugar has Qi and blood, spleen warm stomach, drive wind and cold, blood stasis effect, especially suitable for maternal, child and anemia people . Therefore, people with weak spleen and stomach and weak spleen and stomach function can drink sweet-scented osmanthus tea. However, it is characterized by burning stomach pain, dry mouth, hunger but do not want to eat, spleen and stomach, urine yellow stool, sticky stool and other symptoms are not suitable for drinking.
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