How to eat Cordyceps will not waste?

Cordyceps sinensis is a traditional valuable nourishing Chinese herbal medicine, which can regulate the function of the immune system, anti-tumor, anti-fatigue and other effects. Yesterday, the reporter was informed at the Sioux City Entrepreneur Health Forum that the market price of Cordyceps is currently ranging from 200 yuan to 800 yuan per gram, which is likely to rise. For such a "luxury medicine," how can the citizens not consume waste and maximize their effectiveness? The reporter consulted relevant experts.

"I will first soak it in the water, wait until it is softer and chewed on it," said 54-year-old Xu, "chewing" is perhaps the most common method of eating Cordyceps. Some experts believe that although this method is practical, it cannot theoretically exert its effectiveness to the extreme. It is understood that the Chinese Pharmacopoeia recommends taking 3-9 grams of Cordyceps sinensis, while 3 grams is equivalent to 10 medium-sized grass weights. Soaking water may destroy the essence of Cordyceps itself. If you eat with chewing, the chewing but effective part will be wasted. It is reported that there has been a Cordyceps sinensis that can be eaten, that is, pure powder tablets processed and dried after the original grass is dried, and is more convenient to eat.

Experts also reminded that Cordyceps can not be washed directly to eat, or treat it after moldy continue to eat. Because it does not reach the "direct use level standard," the unsealed "dirty Cordyceps" must not be used at all times. And the aflatoxin produced by mildew is prone to carcinogenesis, simple heating or alcohol treatment can not be removed, and it is more unlikely to be eliminated by simple washing.

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