Today introduced a jujube bayberry soup for everyone, selected the fruit of the season red bayberry and red dates, brewed together with sugar water, taste sweet and sour, not only appetizers Cellulite, but also the efficacy of both beauty and weight loss it.
3~4 people
practice:
1. Yangmei rinse with water and soak for 10-20 minutes with light salt water, pick up and drain water;
2. Wash red dates and medlar, red dates, cut, smash
3. Pour the red bayberry, jujube, wolfberry fruit and 6 bowls of water into the pot to boil, turn the simmer for an hour, and use the spoon to press the bayberry;
4. Add crystal sugar and boil until it melts. Let it cool before serving.
effect:
Appetite, beauty, weight loss.
â— soup heart water
Bayberry used salt water to soak it. It not only played a role in disinfecting, but also drove out the small bugs hidden in the flesh.
â—Food Science Hall
Yang Mei
Early summer is the season of Yangmei’s ripeness. Passing the fruit stall to see the bright and colorful fruit on the saliva DC, can not help but buy home early adopters, think of this time last year this time went to Yangmei Orchard to pick Yangmei, the kind of sweet and sweet fruit is not natural The stall's bayberry can match.
Yangmei contains a variety of organic acids, vitamin C content is also very rich, not only can be directly involved in the body's sugar metabolism and redox process, increase capillary permeability, but also reduce blood fat, prevent cancer cells in vivo production The contained fruit acid can both appetite and promote digestion, and it also has the function of preventing the conversion of sugar to fat in the body, which helps to lose weight. Chinese medicine believes that Yangmei has the effect of thirst, spleen and appetite, and detoxification and repelling cold. It can be consumed directly after drinking or drinking in the summer season, making people feel refreshed and refreshed.
In addition to fresh food and sparkling wine, bayberry can also be used as a candied fruit and jam.
Bayberry juice chicken wings
10 chicken wings, 200 grams of bayberry, onion ginger, plum wine, soy sauce, salt, raw flour and the right amount. Wash the red bayberry and drain it. Sprinkle the sugar and marinate the juice. Add a little water to boil and filter out the plum juice. Wash the chicken wings and place two on the back of the chicken wings, using a little plum wine and soy sauce. Salt and onion ginger marinate into the taste; remove the onion ginger, chicken wings in each piece of raw flour, pot heat and smear a layer of oil, use small and medium fire to put the chicken wings in both sides fragrant and put up; pot pour Plum juice, boiled, then add a mixture of powdered water to make a thick soup, the plum juice will be poured into the fried chicken wings (also can be more delicious in chicken wings back to the pot).
Plum tail
A fish tail, 100 grams of bayberry, ginger, garlic, green pepper and the amount. After bayberry soaked with salt water, the kernels were crushed with sugar and marinated in the refrigerator for 2 hours. The fish tails were washed and dried with the scales. The fish body was scratched with a knife and the green peppers were cut into pieces. The ginger and garlic were chopped and rubbed onto the fish. , add 2 teaspoons of oil, 2 teaspoons of cooking wine, salt and chicken powder marinated for 1 hour; Marinate the fish tail on both sides with the raw powder, deep fry until fully cooked, drain the oil; marinated bayberry juice Add 1 teaspoon soy sauce, a little salt and chicken, 2 teaspoons of cornstarch and mix well; green peppers stir fry until 78 ripe, pour the red bayberry sauce until it is thick, pour it on the fish.
As a marine creature, squid is versatile, nutritious, and tender. It is well-known in the seafood market at home and abroad. The fishy smell is lighter than ordinary marine creatures, so it is generally better to handle. It is suitable for kitchen novices and has a squid taste. It is delicious and has various methods. It is rich in protein and many trace elements, which are of great benefit to the human body.
Squid Cut Flower,Flower Cut Squid,Squid Flower Cut Frozen,Cut Squid Curls
Zhejiang Industrial Group Co., Ltd. , https://www.xingyeseafood.com