Luo Han Guogan, sour, cool, there is heat and cooling blood, Sheng Jin cough, intestinal detoxification, skin rejuvenation benefits, lungs and phlegm and other effects, can treat hot cough, sore throat, constipation, diabetes irritability disease.
Luo Han Guo has a hypoglycemic effect and can be used to assist in the treatment of diabetes; it is rich in vitamin C, anti-aging, anti-cancer and cosmetic effects. The dried cabbage is made of dried cabbage, which is known as “sweet, soft, and sweetâ€. It has the functions of eliminating dry heat, clearing the stomach and reducing the appetite. It is a common material used for cooking porridge in Guangdong. It is worth mentioning that it is rich in crude fiber, autumn and winter can also be laxative. It is not difficult to take this soup. Please follow us.
raw material:
Mangosteen 1/3-1/2, dried cabbage 50 grams, 100 grams of lean pork, 1 tablespoon of northern and southern apricots, 4 candied dates, 1 tangerine peel
practice:
1. Wash Mangosteen, North and South apricots and candied dates with clean water;
2. Dries the dried vegetables and orange peel with water and then wash them;
3. Wash lean pork and cut into thick pieces;
4. Put clear water in the bowl, and put all the water in the bowl after the water is rolled. After rolling hot again, switch to low heat for 2 hours
5. According to personal taste, add salt to taste.
practice:
If you want to know if the soup is hot enough, you can check if the dried vegetables are soft and rotten.
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