Many people like to use large amounts of meat tonic as soon as they fall. This can easily cause Qiuzao. You may wish to use fruits and meats to make "fruity" dishes, which will add deliciousness and make the nutrition of the dishes more comprehensive.
Dragon fruit fried chicken
Dragon fruit contains botanical albumin, which is rare in ordinary fruits, and rich in vitamins and dietary fiber. It has detoxification, detoxification, stomach wall protection, anti-aging, laxative and other effects. It can increase human body's utilization of protein when paired with chicken. .
Dices the chicken breast, add a little salt, dry ginger powder and dry starch, mix well and put it in the refrigerator for 10 minutes to make it well; the dragon fruit is diced, and the white diced diced water is used; the hot oil is added into the broiled chicken. Stir gently until the chicken is white and pick up the drain. Keep a little oil in the pot, add a little soup and seasoning, and apply starch to the water. Add the ingredients and stir fry for a few times.
Papaya stewed ribs
Papaya mild acid, Pinggan and stomach, vitamins contained in papaya can make up for the lack of nutrients single ribs.
To make papaya braised ribs, you need to first boil the small ribs and the appropriate amount of water, onion ginger, cooking wine, and peanuts and then boil them. Then use a low heat for one and a half hours. Then, put into pieces of papaya, and then boiled for 15 minutes after a small fire, add salt, chicken and other seasoning pot.
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