Eat more foods rich in antioxidants or help prevent pancreatic cancer

Researchers from institutions such as the University of East Anglia in the United Kingdom published a report in the new issue of the Gut, saying that they had conducted follow-up studies on more than 20,000 people. During the interview, the respondents needed to report on their daily food types, weight and Cooking methods etc.

The analysis showed that those who received the most antioxidants such as selenium through food had a 67% lower risk of developing pancreatic cancer than those who consumed the least amount of these nutrients. These nutrients are often found in cereals, nuts, fruits, and vegetables.

However, the researchers also pointed out that the current study only reveals one kind of connection and has not fully proved the causality. However, it has been estimated that once the reduction in the risk of pancreatic cancer is caused by the difference in daily intake of food, one of every 12 cases of pancreatic cancer can be avoided by changing dietary habits.

Andrew Hart, who led the study, believes that the antioxidants mentioned above may play a role in neutralizing the carcinogens caused by bad habits such as smoking, or they may promote the body's own immune system to exert anti-cancer effects.

According to reports, more than 250,000 people worldwide die of pancreatic cancer every year. About 7,500 people are diagnosed with pancreatic cancer each year in the UK.

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