Will mothers have belly tingling during pregnancy? Sometimes this feeling disappears quickly, and sometimes there are bursts of pain. This is contraction. Some people say that contractions are a sign of your baby's birth. However, after a child contraction, you don't see baby movement. What is contraction in the end? What should I do if my contractions are too frequent?
There are still several days before the expected date of delivery. The shopaholic is still busy shopping with her husband. Unexpectedly, just after visiting the milk powder area, the expectant mother suddenly has a tingling belly. It is still tense. Is this the legendary contraction? Did not dare to move, the results of tight stomach for a while and continued for about 30 minutes, Xiao Hong heard people say the contraction of the expected date of birth indicates that the baby will be born, and both people are afraid of the baby in this shopping mall, what moves, hurry He packed things quickly and he was hospitalized. However, when I went to the hospital and lived for many days, I couldn't see the baby giving birth. It was a false alarm. But this also makes Xiaohong confused with her husband, is not the contraction of the baby is not a sign of childbirth.
In fact, contractions are indeed an important feature of labor, but they are not decisive characteristics. By the due date, only the true contractions accompanied by pain are the precursors to childbirth.
Is there a difference between false contractions and true contractions?
False contractions
A few weeks before delivery, the uterus muscles are more sensitive and irregular uterine contractions will occur. The duration of the uterine contractions will be short, weak, or limited to the lower part of the uterus. After a few hours and then stopped, can not open the mouth of the cervix, it is not a childbirth, known as pseudo-collapse. This contraction has no regularity, no periodicity, and no pain.
Real contractions
The contraction of the uterus in labor is regular. The initial interval is about 10 minutes. The pregnant woman feels abdominal pain, and the duration of the pain is gradually extended to 40 to 60 seconds. The degree is also aggravated, and the interval is shortened by about 3 to 5 minutes. When the uterine contraction occurs abdominal pain, you can feel the lower abdomen is very hard.
The pain of contractions began to occur in the abdomen, and some mothers felt at the waist. In fact, a weak contraction may not feel or be the same as the pain in the lower abdomen when it comes to menstruation. The strength of the pain varies from person to person. When contractions cause you slight pain. The strength of the pain varies from person to person. When the contractions cause you slight pain, after a while, the pain gradually strengthens, the interval shortens, and the pain increases.
The contraction of the contraction surges like a wave. The pain spreads downwards, and there is backache and defecation. This kind of contraction is prepared for the baby's birth. So this pain is nothing, just cooperate with the doctor and use the breathing exercises you practiced with contractions to get through the childbirth. One doctor said it well: "The mother is nervous and her throat is tight; her mother is relaxed and the palace is relaxed." Only pregnant women can relax and the baby can come to this world.
What if the contractions are too frequent?
The contractions generally begin about a month before the birth, and expectant mothers will feel more and more frequent contractions. When the contractions are generally calculated, if the frequency of contractions is about 10 times per hour, it is relatively frequent. You should go to the hospital in time and take some drugs to prevent contractions under the guidance of a doctor to prevent premature birth. If the number of contractions is not very frequent and there is no abdominal pain, take a rest.
It should be noted that do not use medicine on their own to prevent the medicine from damaging the fetus. And taking medications generally can not be alleviated, at this time, pregnant mothers should pay attention to rest, especially can not stimulate the abdomen. If contractions are accompanied by strong abdominal pain, such as painful restlessness and work and life, you need to go to the hospital.
What can a pregnant mother do when contractions occur?
Pregnant mothers can learn breathing and deal with contractions.
First, supine, eyes closed, thoughts relaxed, take a deep breath to the nose.
Second, take a deep breath and relax your abdomen.
Third, after inhaling, hold your breath and exhale for a long time.
What can a prospective father do when his mother is contracted?
1. Thought transfer in pain
Every expectant mother must go through contractions. The feeling of contraction is uncomfortable and all people will feel pain. At the beginning of a contraction, each contraction time is shorter and the interval between contractions is longer. At this time, the husband can tell his wife some jokes to distract her. However, as the expected date of birth approaches, contractions will become longer and longer, intervals will become shorter and shorter, and pain will become more and more severe. It may not be useful to tell a joke at this time. The prospective fathers are not to ask their own mother or other female elders to understand the feelings of his wife at this time and think of countermeasures.
2. Relax your wife's body
When the wife contracted, intermittent contractions lasted 8-10 hours. At this time, abdominal muscle tension was normal. At this time, other parts of the pregnant woman's body should be relaxed as much as possible. The husband can help. At the beginning of a contraction, the wife still did not need to be admitted to the hospital. The environment at home can make her feel better. When she is sitting or lying down, her husband wants to make sure that his wife has elbow, leg, lower back, and neck to have local support and to check if her body parts are completely relaxed. Her husband should take the initiative to help and let pregnant women relax. Waiting until the hospital, if the wife feels nervous because of pain, the husband can distract her side and take her to take a deep breath, prompting her to stay relaxed. The husband can also massage his wife to ease the tension and discomfort in her labor.
In order to prevent the emergence of contractions, mothers should pay attention to what?
First, don't go too far and move heavy. Excessive walking light of the fetus's weight is a great burden on the mother. In addition, holding heavy objects will cause the abdomen to exert force, it is easy to cause contractions.
Second, lying down and resting while tired can be very effective.
Third, don't stress. Mental fatigue and physical fatigue can lead to various problems. After stress build-up, it is easy for the abdomen to harden. It is best to be able to relax physically and mentally.
Fourth, prevent cold. Air conditioning makes the lower extremities and waist too cold, and it can easily cause contractions.
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