Famous vegetable medicine

Bianbai, also known as Bian bamboo shoots, Daggers, leeks, is a spindle-shaped hypertrophic bacillary formed by the stalks of the alfalfa pods stimulated by the turfgrass.

White rice is a cereal, and its seed is glutinous rice. In Zhou Li, Lieutenant, Rice, Pei, Pei, Liang, and Mai are called "Liugu". Rice boiled with glutinous rice, particles slender, fragrant, sticky but not greasy, cool and dry, fragrant and delicious. The evolution from glutinous rice to white rice began around the end of the Han dynasty and became vegetable during the Wei and Jin dynasties. After years of cultivation and cultivation, the alfalfa has been widely spread across the river, especially in Jiangsu Taihu region. There are separate seasons and double seasons. The main varieties of single-season lice include Hangzhou Red, Ivory Stork, Guangzhou Daejeon, and Soft-tailed Stork. The main varieties of double-season cockroaches include shuttle cockroaches in Hangzhou, Xiaolantai commune in Suzhou, and intermediary agents in Wuxi. Bai Bai and squid and leeks are also known as the “three famous dishes in the south of the Yangtze River”. Many literati and literati have praised and praised Bai.

Baba white nutrient-rich, according to analysis, each 100g Bian white protein 1.4g, fat 0.3g, fructose 1.1g, calcium 40mg, phosphorus 43mg, iron 3mg. In addition, vitamin C, riboflavin, niacin, carotene and other nutrients are also included. It is white, white, sweet, fresh, delicious, and has a variety of foods. It can be cooked, fried, steamed, stewed, and boiled. It can be cooked with meat and poultry, and supplemented with edible mushrooms and leafy vegetables. You can also cook dumplings, buns, and dumplings. Here are four dishes based on white rice:

In the snow

Ingredients: White 400g, pickled sorghum 100g, soy sauce, cooking wine, diced green onion, ginger, monosodium glutamate, sugar, wet starch, pepper oil, peanut oil, the right amount.

Production: 1, peeled white, cut into pieces, slap one by one with the back of the knife, into the boiling water to fish out, pickled in the pickled snow and cut into fine. 2, put the peanut oil in the wok, medium heat till Qicheng heat, put it into the oil and then remove it. 3, the pot of oil 50g, add diced green onion, ginger, fried scent, put into the snow bream slightly ç…¸, add soy sauce, cooking wine, sugar, white peony and the amount of water, simmer in a small fire, until the soup will be done, With wet starch thicken, add MSG, pour pepper oil pan Serve.

Wrapped white

Raw materials: White 300g, 150g shrimp, 50g raw fat, 25g lean ham, 1 leaf of green leaf, 1 egg white, appropriate amount of cooking wine, salt, monosodium glutamate, wet starch, chicken soup 200g, cooked lard 750g (consumption About 75g).

Production: 1, cut white root, skin, wash, cut two, take loose, into a 3-4 cm strip. 2. Shrimp and fat pods are broiled together, put together in a bowl, add finely diced egg white, monosodium glutamate, salt, cooking wine, stir in the dough, and put in mash, mix and match; ham and green leaves are cut to the end, respectively. Inside. 3, set the wok on the fire, add cooked lard, till the Liucheng hot, the wrapped white, two together, two were glued on the ham and the end of the dish, one by one was thrown into the pan fried until the shrimp pedicle was White floats and pours into a colander drain. 4, wok and then get angry, break into the chicken soup, put the wolfberry white, add salt, monosodium glutamate, cooking wine boiling, thicken with wet starch, soaked cooked lard pot plated Serve.

White sauce

Raw materials: White 300g, dried red chili 50g, sesame, sesame oil, soy sauce, salt, sugar, monosodium glutamate and the appropriate amount.

Production: 1, Wash white, cut into hob pieces; sesame paste with a little warm water and mix thoroughly. 2. Add vegetable oil to the wok, heat it and put it in the fry for about 1 minute. Remove and drain the oil. 3, leave the base oil in the pot, place on the fire, add white rice, dried red pepper, sesame, soy sauce, salt, sugar and the amount of water, with a small fire for a while, sprinkle with MSG, with wet starch thicken, topped with sesame oil to make.

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