The benefits and disadvantages of drinking white tea
Tea is a common drink that is indispensable to the Chinese people. It can be seen that it has an unshakable position. White tea is a special product of Fujian and has many functions. However, many people do not know that it has disadvantages. Today, the tea brand network will introduce you to it. The benefits and disadvantages of drinking white tea.
The benefits of drinking white tea:
1, excited central nervous system, increase athletic ability.
2, stimulate gastric secretion, help digestion, increase appetite, eliminate bad breath.
3, maintenance of skin, decomposition of neutral fat, to achieve weight loss cosmetic results.
4. Drink tea before drinking to prevent hangover.
5, eliminate fatigue, promote metabolism.
6, protect vision, maintain the normal retina.
7, reduce the blood cholesterol level, blood lipid concentration, prevent arteriosclerosis, hypertension, cerebral thrombosis and other cardiovascular diseases.
8, slow aging, longevity.
9, solid teeth, prevent tooth decay.
The disadvantage of drinking white tea:
First, do not drink strong tea. Strong tea not only tastes bitter, it also dilutes the blood and accelerates the heart rate. It is better to put less tea.
Second, do not drink too hot. Too hot will destroy the tea's vitamins. Drinking hot tea for a long time can also damage the digestive tract and stomach wall.
Third, do not drink overnight tea. Overnight tea, the protein in tea water has been destroyed by bacteria and deteriorated. After drinking, it will hurt the body.
Do not drink tea when you are hungry. Drinking tea when you are hungry will make the secretion of gastric juice abnormal, causing contraction of the digestive tract mucosa, causing stomach pain.
Fifth, do not drink tea before going to bed. Tea contains caffeine, theophylline, etc., have an excitatory effect on the central nervous system, tea before going to bed is prone to insomnia.
Sixth, do not take with drugs. Taken together, the ingredients in the tea will be mixed with the ingredients in the drug to produce a chemical effect, making the drug difficult to dissolve and reducing the efficacy.
About the benefits and disadvantages of drinking white tea, we introduce it to everyone. Since white tea is cold, it is not advisable to drink. Generally, only 5 grams of white tea leaves per person per day are sufficient. Older people should not be too much. With more and more awareness of tea, the number of people who have expanded tea affiliation and tea wholesale business has gradually increased. Xiao Bian reminds everyone that when choosing a franchisee, they must look for formal and well-known tea companies.
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