In winter, not only do adults need cold protection, babies are more in need of it, don’t think that they put on thick clothes for babies, put them in air-conditioned rooms and everything will be fine. To really protect the cold, rely on the body’s iron elements, like calcium and zinc. Indispensable trace elements in the human body. When iron deficiency occurs in the baby, it is easy to suffer from iron deficiency anemia. He will show paleness, fatigue, feelings of indifference, and severely affect intelligence and nerve development.
Iron is one of the essential trace elements in the human body. Iron deficiency will affect the normal development of the baby. Apart from a few genetic ones, or due to the anemia caused by their own bodies, the vast majority of babies’ iron deficiency anemia can be supplemented by food supplements. For treatment.
One, the fetus nutrition guarded by the mother
The baby is not susceptible to iron deficiency in the first 4 months after birth because the mother must eat enough iron to prevent pregnancy anemia and better protect her baby during pregnancy.
Love Tips:
The daily iron requirement for pregnant women is 15 milligrams.
2. Supplementary iron supplements from 4 months
As your baby grows, its iron needs increase. After 4 months, the baby will be given a supplement food containing more iron according to the age of the month. You can start with the vegetable water and the egg yolk first, and then gradually add fresh vegetable puree, liver puree, meat puree, and iron fortified food (such as fortified rice noodles). Milk powder, etc.).
Love Tips:
Before the baby is 1 year old, it is best to breast-feed. Do not replace it with milk. Because the baby's digestive system is not yet fully developed, it is easy for the baby to drink fresh milk and it is prone to stomach indigestion and iron deficiency.
Third, from the complementary food to the staple food, the baby can not do without iron
When the baby's food transitions from the complementary food to the normal diet, the mother can add foods such as black fungus, seaweed, sesame seeds, soybeans and its products to the baby, and let the baby eat more fresh vegetables (especially dark vegetables) and fruits. It's best not to add MSG to your baby's food. The daily iron requirement for infants is 10 milligrams.
Spinach Potato Minced Meat Porridge
Raw materials: 50 grams of spinach, 50 grams of potatoes, steamed minced meat, broth, cooked vegetable oil the right amount.
Production method: Wash the fresh spinach and boil with hot water and grind it; potatoes are steamed and peeled and put into a grinder and pressed into mud with a spoon. Add thick porridge, cooked minced meat, spinach puree, mashed potatoes, and a certain amount of broth to the pot, and boil until low heat. Add appropriate amounts of cooked vegetable oil and a small amount of salt to mix and feed.
Efficacy: blood and spleen, especially suitable for the growing baby anemia.
Jujube Liver
Ingredients: 6 jujube dates, 50 g pork liver, half tomato, oil, salt amount.
practice:
1, red dates soaked in water for 1 hour after peeling the skin and the core, the jujube meat mince.
2. The tomatoes are scalded with boiling water, peeled and then mashed.
3. Remove the liver from the liver and beat it with a mixer.
4, the processed red dates, tomatoes, liver mixed together, add seasoning and the right amount of water, steamed on the pot can be.
Efficacy: The sweetness of jujube and the sweet and sour taste of tomatoes can make the liver puree tasteful. At the same time vitamins in red dates and tomatoes can promote the body's absorption and utilization of iron.
Chicken liver sesame porridge
Raw materials: 15 grams of chicken liver, 15 grams of chicken soup, 100 grams of rice, soy sauce, cooked sesame seeds a little different.
Production Method:
1. Put the chicken liver into the water to cook, remove the blood stains and then change the boiled water for 10 minutes and then scoop it up.
2. Put the chicken rack soup into the pot and add the chopped chicken liver to make a paste.
3. After the rice is boiled, add chicken liver paste, put a little soy sauce and cooked sesame seeds, stir and serve.
Efficacy: This porridge is rich in protein, calcium, phosphorus, iron, zinc and vitamin A, vitamin B1, B2 and niacin and other nutrients. There is a good iron effect Oh!
Mud soup porridge
Materials: 100 grams of rice, 200 grams of loach, cooking wine, a little salt, 10 slices of shallot, and 3 slices of ginger.
Production Method:
1. Go to the head of the loach, caesarean section to the internal organs, wash the mucus with warm water. Set the fire on the pan, heat it under the oil, and cook it under the loach.
2. Inject proper amount of water into the pot, add loach, cooking wine, salt, onion, ginger. After boiling, go to floating foam. After the mud is cooked, take the soup.
3. Cook the loach soup with rice.
Nutrition Tip: This porridge is delicious, rich in iron, but also go to baby eczema.
The best way to promote iron absorption: At the same time taking vitamin C can promote the absorption of iron, foods rich in vitamin C are spinach, tomato, pineapple, strawberry, citrus and so on.
Bacteria is a rapid and reliable disinfection and sterilization equipment using pressure saturated steam, which is suitable for medical and health undertakings, scientific research, agriculture and other units. Sterilize medical equipment, dressings, glassware, solution cultures, etc. It is also suitable for high-quality drinking water produced by high-altitude food steaming equipment and enterprises and institutions, and can also be used as high-temperature steam source equipment.
The temperature of the steam in the autoclave is not only related to the pressure, but also related to the saturation of the steam. If the air in the autoclave is not exhausted or exhausted, the steam cannot reach saturation. Although the pounds expresses the sterilization pressure, the temperature of the steam does not reach the required height, resulting in failure of sterilization. The presence of air in the autoclave during sterilization can also affect the penetration of steam into the sterilized items. Saturated steam can penetrate into the center of the dressing bag. When the air is not completely eliminated, the temperature inside the bag is low and the temperature outside the bag is high, so that the inside cannot be sterilized.
The method to check whether the sterilizer air is exhausted is to connect a leather tube at the outlet of the exhaust pipe and insert the other end into the cold water basin. If the air discharged from the tube generates bubbles in the cold water, it means that it has not been exhausted. It still needs to continue to exhaust; if no bubbles are generated, it means that the cold air in the pot has been basically drained. If there is a certain amount of steam in the sterilizer before venting, it will help to drain the air.
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